July 30, 2017
Today waking up was quite difficult given due to our exhaustion from the day before and waking up in my version of paradise. I took a moment this morning to lay my towel down on our lawn that over looked a river met on the edge by jungle and do a little bit of yoga to feel presence in that space. I have made a point at each place to take a moment, whether it be a few second or a few minutes, to take a few belly breaths and allow myself to feel present in that moment in order to remember how that space made me feel in that moment. With the excitement of my day ahead and the days that had just past I called home so I could see some of my most beloved faces and to assure them that I was in fact still alive and loving every moment. They have been good sports in being supportive and always lending an ear to hear about what each adventure has held. With the excitement of waking up in paradise and hearing my families voice, we head up for hasty breakfast so that we could be on our way to the